6.1 km | 00:30:13 | 04:58/km日期: 2015-12-14 17:06 - 卡路里: 383 Cal - 溫度: 20°C - 濕度: 89%
Pace: 04'20" / 05'58" / 05'13" / 05'00" / 04'47" / 04'36" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 1000 / 1000 |
| 2 | | 05'58" (+01'38") | 1000 / 2000 |
| 3 | | 05'13" (+00'53") | 1000 / 3000 |
| 4 | | 04'59" (+00'39") | 1000 / 4000 |
| 5 | | 04'47" (+00'27") | 1000 / 5000 |
| 6 | | 04'35" (+00'15") | 1000 / 6000 |
| 7 | | 04'12" | 77 / 6077 |
12月累積里程 : 168.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 05'58" | 00:10'18" |
| 3 | 05'13" | 00:15'31" |
| 4 | 05'00" | 00:20'31" |
| 5 | 04'47" | 00:25'18" |
| 6 | 04'36" | 00:29'54" |
| 6.1 | 04'19" | 00:30'14" |
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