13.0 km | 01:22:27 | 06:19/km日期: 2015-12-13 20:41 - 總爬升: 156 m - 卡路里: 786 Cal - 溫度: 21°C - 濕度: 78%
Pace: 07'31" / 06'09" / 06'00" / 06'26" / 06'06" / 05'46" / 06'15" / 05'59" / 06'00" / 05'30" / 05'51" / 05'14" / 09'17" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+03'05") | 410 / 410 |
2 | | 06'36" (+01'39") | 378 / 788 |
3 | | 06'34" (+01'37") | 413 / 1202 |
4 | | 06'15" (+01'18") | 405 / 1607 |
5 | | 06'32" (+01'35") | 399 / 2006 |
6 | | 06'20" (+01'23") | 399 / 2406 |
7 | | 06'01" (+01'04") | 398 / 2805 |
8 | | 06'02" (+01'05") | 394 / 3199 |
9 | | 05'58" (+01'01") | 412 / 3612 |
10 | | 06'43" (+01'46") | 394 / 4006 |
11 | | 06'12" (+01'15") | 397 / 4404 |
12 | | 05'47" (+00'50") | 405 / 4809 |
13 | | 06'41" (+01'44") | 400 / 5210 |
14 | | 05'12" (+00'15") | 415 / 5626 |
15 | | 05'39" (+00'42") | 388 / 6014 |
16 | | 05'55" (+00'58") | 407 / 6422 |
17 | | 06'02" (+01'05") | 392 / 6814 |
18 | | 05'57" (+01'00") | 402 / 7216 |
19 | | 06'39" (+01'42") | 403 / 7620 |
20 | | 06'05" (+01'08") | 408 / 8028 |
21 | | 06'09" (+01'12") | 392 / 8420 |
22 | | 05'40" (+00'43") | 408 / 8828 |
23 | | 05'48" (+00'51") | 396 / 9225 |
24 | | 05'25" (+00'28") | 405 / 9631 |
25 | | 05'39" (+00'42") | 403 / 10034 |
26 | | 06'00" (+01'03") | 404 / 10439 |
27 | | 06'18" (+01'21") | 403 / 10843 |
28 | | 04'57" | 393 / 11237 |
29 | | 05'16" (+00'19") | 403 / 11641 |
30 | | 05'14" (+00'17") | 394 / 12035 |
31 | | 08'29" (+03'32") | 413 / 12449 |
32 | | 08'50" (+03'53") | 399 / 12848 |
33 | | 12'37" (+07'40") | 192 / 13041 |
12月累積里程 :
164.55 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'09" | 00:13'40" |
3 | 06'00" | 00:19'40" |
4 | 06'26" | 00:26'06" |
5 | 06'06" | 00:32'12" |
6 | 05'46" | 00:37'58" |
7 | 06'15" | 00:44'13" |
8 | 05'59" | 00:50'12" |
9 | 06'00" | 00:56'12" |
10 | 05'30" | 01:01'42" |
11 | 05'51" | 01:07'33" |
12 | 05'14" | 01:12'47" |
13 | 09'17" | 01:22'04" |
13.0 | 09'15" | 01:22'27" |