17.1 km | 01:35:59 | 05:36/km日期: 2015-12-18 18:50 - 卡路里: 1138 Cal - 總步數: 15780 - 平均步頻: 164 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 55%
Pace: 05'31" / 05'09" / 05'04" / 05'35" / 05'45" / 06'07" / 05'52" / 05'29" / 05'40" / 05'35" / 05'28" / 05'35" / 05'35" / 05'37" / 05'32" / 05'36" / 05'50" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'25") | 1002 / 1002 | 165 / 107 |
2 | | 05'11" | 1010 / 2013 | 164 / 117 |
3 | | 05'12" (+00'01") | 995 / 3008 | 161 / 119 |
4 | | 05'38" (+00'27") | 996 / 4004 | 158 / 111 |
5 | | 05'45" (+00'34") | 1001 / 5006 | 158 / 109 |
6 | | 06'06" (+00'55") | 1005 / 6012 | 155 / 104 |
7 | | 05'50" (+00'39") | 989 / 7001 | 161 / 105 |
8 | | 05'29" (+00'18") | 1012 / 8014 | 167 / 108 |
9 | | 05'40" (+00'29") | 1000 / 9014 | 166 / 105 |
10 | | 05'33" (+00'22") | 991 / 10006 | 167 / 107 |
11 | | 05'29" (+00'18") | 1004 / 11011 | 166 / 109 |
12 | | 05'31" (+00'20") | 996 / 12007 | 168 / 107 |
13 | | 05'40" (+00'29") | 996 / 13003 | 167 / 105 |
14 | | 05'38" (+00'27") | 1006 / 14009 | 166 / 106 |
15 | | 05'30" (+00'19") | 995 / 15005 | 168 / 107 |
16 | | 05'37" (+00'26") | 996 / 16001 | 166 / 106 |
17 | | 05'50" (+00'39") | 999 / 17000 | 166 / 102 |
18 | | 06'11" (+01'00") | 91 / 17091 | 162 / 99 |
12月累積里程 : 115.96 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'09" | 00:10'40" |
3 | 05'04" | 00:15'44" |
4 | 05'35" | 00:21'19" |
5 | 05'45" | 00:27'04" |
6 | 06'07" | 00:33'11" |
7 | 05'52" | 00:39'03" |
8 | 05'29" | 00:44'32" |
9 | 05'40" | 00:50'12" |
10 | 05'35" | 00:55'47" |
11 | 05'28" | 01:01'15" |
12 | 05'35" | 01:06'50" |
13 | 05'35" | 01:12'25" |
14 | 05'37" | 01:18'02" |
15 | 05'32" | 01:23'34" |
16 | 05'36" | 01:29'10" |
17 | 05'50" | 01:35'00" |
17.1 | 10'36" | 01:35'59" |