10.7 km | 01:02:39 | 05:50/km日期: 2015-12-15 06:47 - 卡路里: 665 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'33" / 05'48" / 05'33" / 05'36" / 05'32" / 05'39" / 05'45" / 05'35" / 05'35" / 05'08" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'24") | 992 / 992 |
2 | | 05'47" (+00'38") | 1002 / 1994 |
3 | | 05'34" (+00'25") | 999 / 2994 |
4 | | 05'33" (+00'24") | 1003 / 3998 |
5 | | 05'31" (+00'22") | 1001 / 4999 |
6 | | 05'41" (+00'32") | 1002 / 6002 |
7 | | 05'43" (+00'34") | 1003 / 7006 |
8 | | 05'37" (+00'28") | 993 / 8000 |
9 | | 05'33" (+00'24") | 1005 / 9005 |
10 | | 05'09" | 996 / 10002 |
11 | | 06'57" (+01'48") | 707 / 10709 |
12月累積里程 :
171.72 km NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 05'48" | 00:13'21" |
3 | 05'33" | 00:18'54" |
4 | 05'36" | 00:24'30" |
5 | 05'32" | 00:30'02" |
6 | 05'39" | 00:35'41" |
7 | 05'45" | 00:41'26" |
8 | 05'35" | 00:47'01" |
9 | 05'35" | 00:52'36" |
10 | 05'08" | 00:57'44" |
10.7 | 06'55" | 01:02'39" |