19.1 km | 01:59:21 | 06:15/km日期: 2015-12-15 05:33 - 總爬升: 194 m - 卡路里: 1029 Cal - 溫度: 19°C - 濕度: 76%
Pace: 07'17" / 06'23" / 07'39" / 06'05" / 05'56" / 06'39" / 06'04" / 06'01" / 06'03" / 07'39" / 07'11" / 05'41" / 05'47" / 05'56" / 05'51" / 05'54" / 05'13" / 05'14" / 06'23" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'11") | 986 / 986 |
| 2 | | 06'20" (+01'14") | 1006 / 1992 |
| 3 | | 07'40" (+02'34") | 988 / 2980 |
| 4 | | 06'08" (+01'02") | 1006 / 3986 |
| 5 | | 05'53" (+00'47") | 1017 / 5004 |
| 6 | | 06'39" (+01'33") | 998 / 6003 |
| 7 | | 06'03" (+00'57") | 1001 / 7005 |
| 8 | | 05'59" (+00'53") | 1003 / 8009 |
| 9 | | 06'02" (+00'56") | 1002 / 9011 |
| 10 | | 07'45" (+02'39") | 1008 / 10020 |
| 11 | | 07'04" (+01'58") | 989 / 11010 |
| 12 | | 05'42" (+00'36") | 1012 / 12022 |
| 13 | | 05'44" (+00'38") | 1003 / 13025 |
| 14 | | 05'56" (+00'50") | 1004 / 14030 |
| 15 | | 05'48" (+00'42") | 1011 / 15042 |
| 16 | | 05'58" (+00'52") | 998 / 16040 |
| 17 | | 05'14" (+00'08") | 993 / 17034 |
| 18 | | 05'06" | 1011 / 18045 |
| 19 | | 06'26" (+01'20") | 998 / 19044 |
| 20 | | 12'17" (+07'11") | 17 / 19062 |
12月累積里程 :
334.50 km 
赤足 53 累積 :
10734.9 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'23" | 00:13'40" |
| 3 | 07'39" | 00:21'19" |
| 4 | 06'05" | 00:27'24" |
| 5 | 05'56" | 00:33'20" |
| 6 | 06'39" | 00:39'59" |
| 7 | 06'04" | 00:46'03" |
| 8 | 06'01" | 00:52'04" |
| 9 | 06'03" | 00:58'07" |
| 10 | 07'39" | 01:05'46" |
| 11 | 07'11" | 01:12'57" |
| 12 | 05'41" | 01:18'38" |
| 13 | 05'47" | 01:24'25" |
| 14 | 05'56" | 01:30'21" |
| 15 | 05'51" | 01:36'12" |
| 16 | 05'54" | 01:42'06" |
| 17 | 05'13" | 01:47'19" |
| 18 | 05'14" | 01:52'33" |
| 19 | 06'23" | 01:58'56" |
| 19.1 | 06'41" | 01:59'21" |
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