10.2 km | 01:01:03 | 05:59/km日期: 2015-12-21 20:08 - 卡路里: 683 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'26" / 06'04" / 06'10" / 06'10" / 06'11" / 06'06" / 05'45" / 05'56" / 06'04" / 05'41" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'28") | 1000 / 1000 |
2 | | 06'04" (+00'24") | 1000 / 2000 |
3 | | 06'09" (+00'29") | 1000 / 3000 |
4 | | 06'10" (+00'30") | 1000 / 4000 |
5 | | 06'10" (+00'30") | 1000 / 5000 |
6 | | 06'06" (+00'26") | 1000 / 6000 |
7 | | 05'44" (+00'04") | 1000 / 7000 |
8 | | 05'55" (+00'15") | 1000 / 8000 |
9 | | 05'47" (+00'07") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 05'45" (+00'05") | 187 / 10187 |
12月累積里程 : 110.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 06'04" | 00:11'30" |
3 | 06'10" | 00:17'40" |
4 | 06'10" | 00:23'50" |
5 | 06'11" | 00:30'01" |
6 | 06'06" | 00:36'07" |
7 | 05'45" | 00:41'52" |
8 | 05'56" | 00:47'48" |
9 | 06'04" | 00:53'52" |
10 | 05'41" | 00:59'33" |
10.2 | 05'47" | 01:00'38" |