12.6 km | 01:03:26 | 05:03/km日期: 2015-12-10 19:09 - 地點: 員福橋-新月橋... - 天氣: 陰天 - 卡路里: 779 Cal - 總步數: 13110 - 平均步頻: 206 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'38" / 05'22" / 05'10" / 05'06" / 05'02" / 05'10" / 03'38" / 05'32" / 05'02" / 05'10" / 05'11" / 04'49" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'56") | 1004 / 1004 | 172 / 102 |
2 | | 05'39" (+00'56") | 1004 / 2009 | 172 / 102 |
3 | | 05'39" (+00'56") | 1004 / 3014 | 172 / 102 |
4 | | 05'18" (+00'35") | 1002 / 4017 | 176 / 107 |
5 | | 05'11" (+00'28") | 1003 / 5021 | 176 / 108 |
6 | | 05'03" (+00'20") | 1012 / 6033 | 176 / 112 |
7 | | 04'59" (+00'16") | 1006 / 7039 | 176 / 113 |
8 | | 05'10" (+00'27") | 1000 / 8040 | 176 / 109 |
9 | | 05'42" (+00'59") | 1004 / 9045 | 176 / 99 |
10 | | 05'05" (+00'22") | 1006 / 10051 | 176 / 111 |
11 | | 05'06" (+00'23") | 1000 / 11052 | 175 / 111 |
12 | | 05'13" (+00'30") | 1008 / 12061 | 175 / 109 |
13 | | 04'59" (+00'16") | 1002 / 13064 | 176 / 113 |
14 | | 04'43" | 1000 / 14064 | 177 / 119 |
金門青岐.黝黑|
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/192545/2015/ori_566eaeb43cf8c.jpg)
金門青岐.黝黑|
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/192545/2015/ori_566eaeb4313d8.jpg)