6.8 km | 01:20:53 | 11:58/km日期: 2015-12-10 20:02 - 卡路里: 374 Cal
Pace: 08'04" / 07'13" / 07'25" / 07'48" / 06'59" / 08'45" / 44'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'04") | 1000 / 1000 |
2 | | 07'13" (+00'14") | 1000 / 2000 |
3 | | 07'25" (+00'26") | 1000 / 3000 |
4 | | 07'47" (+00'48") | 1000 / 4000 |
5 | | 06'59" | 1000 / 5000 |
6 | | 08'44" (+01'45") | 1000 / 6000 |
7 | | 45'42" (+38'43") | 758 / 6758 |
12月累積里程 :
145.36 km ASICS GEL-DS TRAINER 17 公路跑鞋 累積 :
5260.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'13" | 00:15'17" |
3 | 07'25" | 00:22'42" |
4 | 07'48" | 00:30'30" |
5 | 06'59" | 00:37'29" |
6 | 08'45" | 00:46'14" |
6.8 | 44'51" | 01:20'15" |