15.0 km | 06:14:31 | 25:02/km日期: 2023-03-05 09:17 - 總爬升: 1005 m - 平均心率: 125 - 卡路里: 864 Cal - 溫度: 19°C - 濕度: 36%
Pace: 16'32" / 23'58" / 28'09" / 24'53" / 20'21" / 25'21" / 95'02" / 38'32" / 14'21" / 15'15" / 16'11" / 17'54" / 17'16" / 16'13" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 38.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'32" | 00:16'32" |
| 2 | 23'58" | 00:40'30" |
| 3 | 28'09" | 01:08'39" |
| 4 | 24'53" | 01:33'32" |
| 5 | 20'21" | 01:53'53" |
| 6 | 25'21" | 02:19'14" |
| 7 | 95'02" | 03:54'16" |
| 8 | 38'32" | 04:32'48" |
| 9 | 14'21" | 04:47'09" |
| 10 | 15'15" | 05:02'24" |
| 11 | 16'11" | 05:18'35" |
| 12 | 17'54" | 05:36'29" |
| 13 | 17'16" | 05:53'45" |
| 14 | 16'13" | 06:09'58" |
| 15.0 | 04'45" | 06:14'31" |
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