7.3 km | 00:46:53 | 06:27/km日期: 2015-12-03 17:05 - 卡路里: 641 Cal - 溫度: 17°C - 濕度: 69%
Pace: 04'10" / 06'30" / 06'35" / 06'43" / 06'40" / 06'21" / 07'10" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'29" (+00'45") | 1000 / 2000 |
| 3 | | 06'35" (+00'51") | 1000 / 3000 |
| 4 | | 06'43" (+00'59") | 1000 / 4000 |
| 5 | | 06'39" (+00'55") | 1000 / 5000 |
| 6 | | 06'21" (+00'37") | 1000 / 6000 |
| 7 | | 06'39" (+00'55") | 1000 / 7000 |
| 8 | | 06'28" (+00'44") | 257 / 7257 |
12月累積里程 : 253.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 06'30" | 00:10'40" |
| 3 | 06'35" | 00:17'15" |
| 4 | 06'43" | 00:23'58" |
| 5 | 06'40" | 00:30'38" |
| 6 | 06'21" | 00:36'59" |
| 7 | 07'10" | 00:44'09" |
| 7.3 | 06'28" | 00:45'49" |
展開計圈分析
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