16.2 km | 01:33:01 | 05:43/km日期: 2023-02-26 15:57 - 平均心率: 160 - 卡路里: 1053 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 59%
Pace: 07'13" / 06'12" / 05'46" / 05'45" / 05'44" / 05'41" / 05'50" / 05'43" / 05'43" / 05'37" / 05'29" / 05'38" / 05'42" / 05'45" / 05'54" / 06'30" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'27") | 1000 / 1000 |
| 2 | | 05'44" (+00'15") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'44" (+00'15") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 05'50" (+00'21") | 1000 / 7000 |
| 8 | | 05'42" (+00'13") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'37" (+00'08") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'38" (+00'09") | 1000 / 12000 |
| 13 | | 05'41" (+00'12") | 1000 / 13000 |
| 14 | | 05'44" (+00'15") | 1000 / 14000 |
| 15 | | 05'54" (+00'25") | 1000 / 15000 |
| 16 | | 05'40" (+00'11") | 1000 / 16000 |
| 17 | | 05'41" (+00'12") | 240 / 16240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 115.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'12" | 00:13'25" |
| 3 | 05'46" | 00:19'11" |
| 4 | 05'45" | 00:24'56" |
| 5 | 05'44" | 00:30'40" |
| 6 | 05'41" | 00:36'21" |
| 7 | 05'50" | 00:42'11" |
| 8 | 05'43" | 00:47'54" |
| 9 | 05'43" | 00:53'37" |
| 10 | 05'37" | 00:59'14" |
| 11 | 05'29" | 01:04'43" |
| 12 | 05'38" | 01:10'21" |
| 13 | 05'42" | 01:16'03" |
| 14 | 05'45" | 01:21'48" |
| 15 | 05'54" | 01:27'42" |
| 16 | 06'30" | 01:34'12" |
| 16.2 | 05'40" | 01:35'34" |
18640.9 km | 
4299.5 km
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