16.3 km | 01:27:00 | 05:19/km日期: 2015-12-05 16:53 - 總爬升: 164 m - 地點: 蘆竹區海湖 - 天氣: 晴 - 卡路里: 930 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'46" / 05'14" / 05'13" / 05'29" / 05'20" / 05'41" / 05'25" / 05'41" / 05'19" / 05'12" / 05'25" / 05'17" / 05'01" / 05'23" / 05'05" / 04'47" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'58") | 996 / 996 |
2 | | 05'18" (+00'34") | 993 / 1990 |
3 | | 05'11" (+00'27") | 998 / 2988 |
4 | | 05'25" (+00'41") | 1009 / 3998 |
5 | | 05'20" (+00'36") | 995 / 4993 |
6 | | 05'44" (+01'00") | 1008 / 6002 |
7 | | 05'25" (+00'41") | 998 / 7000 |
8 | | 05'35" (+00'51") | 1016 / 8017 |
9 | | 05'21" (+00'37") | 993 / 9010 |
10 | | 05'15" (+00'31") | 1005 / 10016 |
11 | | 05'23" (+00'39") | 1006 / 11022 |
12 | | 05'14" (+00'30") | 1009 / 12031 |
13 | | 05'00" (+00'16") | 1000 / 13032 |
14 | | 05'23" (+00'39") | 997 / 14030 |
15 | | 05'10" (+00'26") | 1007 / 15038 |
16 | | 04'44" | 997 / 16035 |
17 | | 05'00" (+00'16") | 305 / 16341 |
12月累積里程 :
350.14 km BROOKS布魯斯 27號 累積 :
2978.9 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'14" | 00:11'00" |
3 | 05'13" | 00:16'13" |
4 | 05'29" | 00:21'42" |
5 | 05'20" | 00:27'02" |
6 | 05'41" | 00:32'43" |
7 | 05'25" | 00:38'08" |
8 | 05'41" | 00:43'49" |
9 | 05'19" | 00:49'08" |
10 | 05'12" | 00:54'20" |
11 | 05'25" | 00:59'45" |
12 | 05'17" | 01:05'02" |
13 | 05'01" | 01:10'03" |
14 | 05'23" | 01:15'26" |
15 | 05'05" | 01:20'31" |
16 | 04'47" | 01:25'18" |
16.3 | 04'58" | 01:27'00" |