8.3 km | 00:52:21 | 06:19/km日期: 2015-11-13 15:54 - 卡路里: 544 Cal - 總步數: 9758 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 62%
Pace: 06'16" / 06'10" / 06'23" / 06'27" / 06'13" / 06'18" / 06'18" / 06'13" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'07") | 1012 / 1012 | 186 / 85 |
2 | | 06'09" | 987 / 2000 | 189 / 85 |
3 | | 06'22" (+00'13") | 1002 / 3002 | 186 / 84 |
4 | | 06'26" (+00'17") | 1002 / 4005 | 186 / 83 |
5 | | 06'29" (+00'20") | 997 / 5003 | 182 / 84 |
6 | | 06'21" (+00'12") | 1007 / 6010 | 186 / 84 |
7 | | 06'16" (+00'07") | 996 / 7007 | 186 / 85 |
8 | | 06'12" (+00'03") | 993 / 8000 | 187 / 85 |
9 | | 06'19" (+00'10") | 281 / 8282 | 187 / 84 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'10" | 00:12'26" |
3 | 06'23" | 00:18'49" |
4 | 06'27" | 00:25'16" |
5 | 06'13" | 00:31'29" |
6 | 06'18" | 00:37'47" |
7 | 06'18" | 00:44'05" |
8 | 06'13" | 00:50'18" |
8.3 | 07'15" | 00:52'21" |