13.1 km | 01:27:26 | 06:40/km日期: 2023-02-23 17:24 - 天氣: 陰天 - 平均心率: 142 - 卡路里: 601 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 72%
Pace: 06'22" / 05'52" / 05'58" / 05'54" / 06'09" / 07'09" / 06'42" / 06'24" / 06'51" / 07'13" / 07'15" / 07'13" / 07'00" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'27") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'09" (+00'17") | 1000 / 5000 |
| 6 | | 07'09" (+01'17") | 1000 / 6000 |
| 7 | | 06'41" (+00'49") | 1000 / 7000 |
| 8 | | 06'23" (+00'31") | 1000 / 8000 |
| 9 | | 06'51" (+00'59") | 1000 / 9000 |
| 10 | | 07'12" (+01'20") | 1000 / 10000 |
| 11 | | 07'15" (+01'23") | 1000 / 11000 |
| 12 | | 07'13" (+01'21") | 1000 / 12000 |
| 13 | | 06'59" (+01'07") | 1000 / 13000 |
| 14 | | 12'52" (+07'00") | 112 / 13112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
170.48 km 
HOKA RINCON 3 累積 :
401.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'52" | 00:12'14" |
| 3 | 05'58" | 00:18'12" |
| 4 | 05'54" | 00:24'06" |
| 5 | 06'09" | 00:30'15" |
| 6 | 07'09" | 00:37'24" |
| 7 | 06'42" | 00:44'06" |
| 8 | 06'24" | 00:50'30" |
| 9 | 06'51" | 00:57'21" |
| 10 | 07'13" | 01:04'34" |
| 11 | 07'15" | 01:11'49" |
| 12 | 07'13" | 01:19'02" |
| 13 | 07'00" | 01:26'02" |
| 13.1 | 12'52" | 01:27'29" |
展開計圈分析
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