35.9 km | 04:18:36 | 07:12/km日期: 2015-12-05 11:58 - 總爬升: 258 m - 卡路里: 2307 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'37" / 05'56" / 05'52" / 06'14" / 06'24" / 06'14" / 06'13" / 06'53" / 06'25" / 06'31" / 06'36" / 10'20" / 06'32" / 06'35" / 06'47" / 07'03" / 06'41" / 06'39" / 06'56" / 06'40" / 06'43" / 09'01" / 06'48" / 06'50" / 06'28" / 06'39" / 06'45" / 09'25" / 06'40" / 07'28" / 07'33" / 07'52" / 09'42" / 08'29" / 10'12" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'41") | 997 / 997 |
2 | | 06'00" (+00'10") | 1004 / 2001 |
3 | | 05'50" | 1005 / 3007 |
4 | | 06'11" (+00'21") | 1005 / 4013 |
5 | | 06'25" (+00'35") | 994 / 5007 |
6 | | 06'16" (+00'26") | 1009 / 6017 |
7 | | 06'12" (+00'22") | 1000 / 7017 |
8 | | 06'50" (+01'00") | 1005 / 8022 |
9 | | 06'25" (+00'35") | 997 / 9020 |
10 | | 06'33" (+00'43") | 1009 / 10029 |
11 | | 06'35" (+00'45") | 1006 / 11036 |
12 | | 10'13" (+04'23") | 1006 / 12042 |
13 | | 06'33" (+00'43") | 999 / 13042 |
14 | | 06'36" (+00'46") | 1000 / 14043 |
15 | | 06'57" (+01'07") | 1011 / 15054 |
16 | | 06'53" (+01'03") | 1006 / 16060 |
17 | | 06'40" (+00'50") | 1009 / 17070 |
18 | | 06'39" (+00'49") | 996 / 18067 |
19 | | 06'57" (+01'07") | 998 / 19066 |
20 | | 06'37" (+00'47") | 1002 / 20068 |
21 | | 06'47" (+00'57") | 1011 / 21079 |
22 | | 09'01" (+03'11") | 999 / 22079 |
23 | | 06'48" (+00'58") | 1005 / 23084 |
24 | | 06'46" (+00'56") | 1002 / 24086 |
25 | | 06'23" (+00'33") | 1016 / 25103 |
26 | | 06'38" (+00'48") | 997 / 26101 |
27 | | 09'36" (+03'46") | 1003 / 27105 |
28 | | 06'39" (+00'49") | 1010 / 28115 |
29 | | 06'42" (+00'52") | 997 / 29113 |
30 | | 07'19" (+01'29") | 1006 / 30119 |
31 | | 07'36" (+01'46") | 997 / 31116 |
32 | | 08'13" (+02'23") | 1015 / 32131 |
33 | | 09'23" (+03'33") | 1004 / 33136 |
34 | | 08'50" (+03'00") | 1000 / 34136 |
35 | | 09'59" (+04'09") | 1002 / 35138 |
36 | | 09'23" (+03'33") | 719 / 35858 |
12月累積里程 :
122.88 km mizuno fcl 0515 累積 :
993.8 kmAndroid - Xiaomi MI 3W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'56" | 00:12'33" |
3 | 05'52" | 00:18'25" |
4 | 06'14" | 00:24'39" |
5 | 06'24" | 00:31'03" |
6 | 06'14" | 00:37'17" |
7 | 06'13" | 00:43'30" |
8 | 06'53" | 00:50'23" |
9 | 06'25" | 00:56'48" |
10 | 06'31" | 01:03'19" |
11 | 06'36" | 01:09'55" |
12 | 10'20" | 01:20'15" |
13 | 06'32" | 01:26'47" |
14 | 06'35" | 01:33'22" |
15 | 06'47" | 01:40'09" |
16 | 07'03" | 01:47'12" |
17 | 06'41" | 01:53'53" |
18 | 06'39" | 02:00'32" |
19 | 06'56" | 02:07'28" |
20 | 06'40" | 02:14'08" |
21 | 06'43" | 02:20'51" |
22 | 09'01" | 02:29'52" |
23 | 06'48" | 02:36'40" |
24 | 06'50" | 02:43'30" |
25 | 06'28" | 02:49'58" |
26 | 06'39" | 02:56'37" |
27 | 06'45" | 03:03'22" |
28 | 09'25" | 03:12'47" |
29 | 06'40" | 03:19'27" |
30 | 07'28" | 03:26'55" |
31 | 07'33" | 03:34'28" |
32 | 07'52" | 03:42'20" |
33 | 09'42" | 03:52'02" |
34 | 08'29" | 04:00'31" |
35 | 10'12" | 04:10'43" |
35.9 | 09'11" | 04:18'36" |