10.5 km | 01:02:15 | 05:55/km日期: 2023-02-17 07:14 - 卡路里: 649 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 85%
Pace: 08'14" / 07'26" / 05'41" / 05'05" / 05'33" / 05'45" / 05'12" / 05'37" / 05'34" / 05'35" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+03'10") | 1000 / 1000 |
2 | | 06'51" (+01'47") | 1000 / 2000 |
3 | | 05'41" (+00'37") | 1000 / 3000 |
4 | | 05'04" | 1000 / 4000 |
5 | | 05'33" (+00'29") | 1000 / 5000 |
6 | | 05'45" (+00'41") | 1000 / 6000 |
7 | | 05'11" (+00'07") | 1000 / 7000 |
8 | | 05'37" (+00'33") | 1000 / 8000 |
9 | | 05'33" (+00'29") | 1000 / 9000 |
10 | | 05'35" (+00'31") | 1000 / 10000 |
11 | | 06'14" (+01'10") | 501 / 10501 |
2月累積里程 :
418.07 km 母子鱷魚蚱蜢鞋 39 累積 :
1576.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'26" | 00:15'40" |
3 | 05'41" | 00:21'21" |
4 | 05'05" | 00:26'26" |
5 | 05'33" | 00:31'59" |
6 | 05'45" | 00:37'44" |
7 | 05'12" | 00:42'56" |
8 | 05'37" | 00:48'33" |
9 | 05'34" | 00:54'07" |
10 | 05'35" | 00:59'42" |
10.5 | 07'04" | 01:03'15" |