21.6 km | 02:59:07 | 08:16/km日期: 2023-02-19 05:52 - 總爬升: 773 m - 卡路里: 1168 Cal - 溫度: 16°C - 濕度: 91%
Pace: 08'18" / 07'36" / 08'26" / 06'19" / 08'28" / 08'55" / 12'38" / 11'15" / 14'56" / 06'44" / 08'59" / 05'58" / 06'00" / 06'08" / 08'05" / 13'35" / 07'12" / 06'01" / 06'30" / 07'37" / 05'44" / 05'26" /
2月累積里程 : 121.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'36" | 00:15'54" |
3 | 08'26" | 00:24'20" |
4 | 06'19" | 00:30'39" |
5 | 08'28" | 00:39'07" |
6 | 08'55" | 00:48'02" |
7 | 12'38" | 01:00'40" |
8 | 11'15" | 01:11'55" |
9 | 14'56" | 01:26'51" |
10 | 06'44" | 01:33'35" |
11 | 08'59" | 01:42'34" |
12 | 05'58" | 01:48'32" |
13 | 06'00" | 01:54'32" |
14 | 06'08" | 02:00'40" |
15 | 08'05" | 02:08'45" |
16 | 13'35" | 02:22'20" |
17 | 07'12" | 02:29'32" |
18 | 06'01" | 02:35'33" |
19 | 06'30" | 02:42'03" |
20 | 07'37" | 02:49'40" |
21 | 05'44" | 02:55'24" |
21.7 | 05'07" | 02:58'50" |