10.0 km | 01:23:19 | 08:19/km日期: 2023-02-17 19:14 - 總爬升: 134 m - 卡路里: 612 Cal - 平均步頻: 50 - 溫度: 15°C - 濕度: 93%
Pace: 08'43" / 08'24" / 08'18" / 08'31" / 07'58" / 08'08" / 08'12" / 08'27" / 08'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+00'42") | 991 / 991 |
2 | | 08'22" (+00'24") | 1001 / 1993 |
3 | | 08'19" (+00'21") | 998 / 2991 |
4 | | 08'30" (+00'32") | 1001 / 3993 |
5 | | 07'58" | 1013 / 5006 |
6 | | 08'10" (+00'12") | 994 / 6000 |
7 | | 08'06" (+00'08") | 1011 / 7012 |
8 | | 08'26" (+00'28") | 1000 / 8012 |
9 | | 08'30" (+00'32") | 1002 / 9014 |
10 | | 07'52" | 995 / 10010 |
原本是9公里的長距離,為了北極熊線上路跑,所以慢騰騰的湊了10公里!
2月累積里程 :
115.15 km
![](images/shoe.png)
Cohesion14 (1600) 累積 :
883.7 kmAndroid - realme RMX2144 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'24" | 00:17'07" |
3 | 08'18" | 00:25'25" |
4 | 08'31" | 00:33'56" |
5 | 07'58" | 00:41'54" |
6 | 08'08" | 00:50'02" |
7 | 08'12" | 00:58'14" |
8 | 08'27" | 01:06'41" |
9 | 08'24" | 01:15'05" |
10.0 | 07'53" | 01:23'03" |