14.3 km | 01:43:40 | 07:16/km日期: 2023-02-16 18:43 - 總爬升: 186 m - 卡路里: 860 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 68%
Pace: 07'15" / 07'56" / 06'37" / 06'28" / 08'05" / 06'34" / 06'00" / 07'57" / 08'08" / 06'43" / 07'16" / 06'41" / 06'16" / 06'50" / 17'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'19") | 999 / 999 |
2 | | 07'54" (+02'04") | 1015 / 2014 |
3 | | 06'39" (+00'49") | 1009 / 3024 |
4 | | 06'24" (+00'34") | 1090 / 4115 |
5 | | 08'13" (+02'23") | 1009 / 5124 |
6 | | 06'42" (+00'52") | 1104 / 6229 |
7 | | 05'50" | 1089 / 7319 |
8 | | 08'15" (+02'25") | 1027 / 8346 |
9 | | 07'38" (+01'48") | 1009 / 9356 |
10 | | 06'52" (+01'02") | 988 / 10345 |
11 | | 07'21" (+01'31") | 1098 / 11443 |
12 | | 06'43" (+00'53") | 1001 / 12445 |
13 | | 06'21" (+00'31") | 1074 / 13519 |
14 | | 06'21" (+00'31") | 999 / 14519 |
2月累積里程 :
129.82 km nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'56" | 00:15'11" |
3 | 06'37" | 00:21'48" |
4 | 06'28" | 00:28'16" |
5 | 08'05" | 00:36'21" |
6 | 06'34" | 00:42'55" |
7 | 06'00" | 00:48'55" |
8 | 07'57" | 00:56'52" |
9 | 08'08" | 01:05'00" |
10 | 06'43" | 01:11'43" |
11 | 07'16" | 01:18'59" |
12 | 06'41" | 01:25'40" |
13 | 06'16" | 01:31'56" |
14 | 06'50" | 01:38'46" |
14.7 | 06'25" | 01:43'23" |