6.5 km | 00:37:10 | 05:41/km日期: 2015-12-02 06:22 - 卡路里: 424 Cal - 總步數: 6406 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'40" / 05'50" / 05'48" / 05'34" / 05'24" / 05'13" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'57") | 409 / 409 | 170 / 86 |
2 | | 06'29" (+01'38") | 403 / 812 | 171 / 89 |
3 | | 06'03" (+01'12") | 407 / 1219 | 172 / 95 |
4 | | 05'43" (+00'52") | 402 / 1622 | 172 / 101 |
5 | | 05'47" (+00'56") | 402 / 2024 | 172 / 100 |
6 | | 05'39" (+00'48") | 406 / 2430 | 171 / 103 |
7 | | 05'40" (+00'49") | 405 / 2835 | 171 / 102 |
8 | | 05'42" (+00'51") | 403 / 3239 | 171 / 102 |
9 | | 05'38" (+00'47") | 407 / 3646 | 170 / 103 |
10 | | 05'24" (+00'33") | 400 / 4046 | 171 / 107 |
11 | | 05'21" (+00'30") | 401 / 4448 | 172 / 108 |
12 | | 05'23" (+00'32") | 408 / 4856 | 173 / 106 |
13 | | 05'22" (+00'31") | 403 / 5260 | 173 / 107 |
14 | | 05'10" (+00'19") | 405 / 5666 | 173 / 111 |
15 | | 05'01" (+00'10") | 407 / 6073 | 175 / 113 |
16 | | 04'51" | 408 / 6481 | 175 / 117 |
17 | | 04'41" | 138 / 6620 | 172 / 123 |
12月累積里程 :
338.78 km ![](images/shoe.png)
adidas takumi ren2 累積 :
1716.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'50" | 00:12'30" |
3 | 05'48" | 00:18'18" |
4 | 05'34" | 00:23'52" |
5 | 05'24" | 00:29'16" |
6 | 05'13" | 00:34'29" |
6.5 | 04'59" | 00:37'10" |