15.4 km | 01:32:30 | 06:01/km日期: 2015-12-02 16:42 - 卡路里: 830 Cal - 總步數: 15436 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 67%
Pace: 06'27" / 06'23" / 06'16" / 06'10" / 05'58" / 05'52" / 05'49" / 05'57" / 05'54" / 05'51" / 05'50" / 05'54" / 05'58" / 05'51" / 05'32" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'46") | 1008 / 1008 | 162 / 93 |
| 2 | | 06'19" (+00'31") | 1006 / 2015 | 161 / 98 |
| 3 | | 06'13" (+00'25") | 1007 / 3022 | 162 / 98 |
| 4 | | 06'07" (+00'19") | 1003 / 4026 | 164 / 99 |
| 5 | | 05'57" (+00'09") | 1003 / 5030 | 165 / 101 |
| 6 | | 05'50" (+00'02") | 1002 / 6032 | 169 / 101 |
| 7 | | 05'52" (+00'04") | 1003 / 7035 | 165 / 102 |
| 8 | | 05'53" (+00'05") | 1005 / 8041 | 168 / 100 |
| 9 | | 05'51" (+00'03") | 1006 / 9047 | 169 / 100 |
| 10 | | 05'54" (+00'06") | 1002 / 10050 | 166 / 101 |
| 11 | | 05'48" | 1003 / 11053 | 169 / 101 |
| 12 | | 05'54" (+00'06") | 1004 / 12057 | 169 / 99 |
| 13 | | 05'56" (+00'08") | 1003 / 13060 | 169 / 99 |
| 14 | | 05'50" (+00'02") | 1006 / 14067 | 170 / 100 |
| 15 | | 05'48" | 1001 / 15068 | 168 / 101 |
| 16 | | 05'59" (+00'11") | 361 / 15429 | 166 / 100 |
12月累積里程 :
301.38 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'23" | 00:12'50" |
| 3 | 06'16" | 00:19'06" |
| 4 | 06'10" | 00:25'16" |
| 5 | 05'58" | 00:31'14" |
| 6 | 05'52" | 00:37'06" |
| 7 | 05'49" | 00:42'55" |
| 8 | 05'57" | 00:48'52" |
| 9 | 05'54" | 00:54'46" |
| 10 | 05'51" | 01:00'37" |
| 11 | 05'50" | 01:06'27" |
| 12 | 05'54" | 01:12'21" |
| 13 | 05'58" | 01:18'19" |
| 14 | 05'51" | 01:24'10" |
| 15 | 05'32" | 01:29'42" |
| 15.4 | 07'44" | 01:32'30" |
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