21.3 km | 02:45:38 | 07:47/km日期: 2023-02-17 09:20 - 卡路里: 1187 Cal
Pace: 07'29" / 07'34" / 07'32" / 07'16" / 07'56" / 07'26" / 07'54" / 07'07" / 07'05" / 07'21" / 07'20" / 07'45" / 07'32" / 07'26" / 08'23" / 08'46" / 07'36" / 07'46" / 08'06" / 07'59" / 07'13" / 21'06" /
2月累積里程 : 202.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'34" | 00:15'03" |
3 | 07'32" | 00:22'35" |
4 | 07'16" | 00:29'51" |
5 | 07'56" | 00:37'47" |
6 | 07'26" | 00:45'13" |
7 | 07'54" | 00:53'07" |
8 | 07'07" | 01:00'14" |
9 | 07'05" | 01:07'19" |
10 | 07'21" | 01:14'40" |
11 | 07'20" | 01:22'00" |
12 | 07'45" | 01:29'45" |
13 | 07'32" | 01:37'17" |
14 | 07'26" | 01:44'43" |
15 | 08'23" | 01:53'06" |
16 | 08'46" | 02:01'52" |
17 | 07'36" | 02:09'28" |
18 | 07'46" | 02:17'14" |
19 | 08'06" | 02:25'20" |
20 | 07'59" | 02:33'19" |
21 | 07'13" | 02:40'32" |
21.5 | 11'54" | 02:46'14" |