20.1 km | 02:02:00 | 06:03/km日期: 2015-11-30 09:58 - 卡路里: 996 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'47" / 05'53" / 05'52" / 05'55" / 06'08" / 06'07" / 06'22" / 06'14" / 06'12" / 05'54" / 05'58" / 06'10" / 06'07" / 06'04" / 06'00" / 06'06" / 06'09" / 06'09" / 06'03" / 06'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 988 / 988 |
| 2 | | 05'54" (+00'09") | 1013 / 2001 |
| 3 | | 05'47" (+00'02") | 997 / 2999 |
| 4 | | 05'57" (+00'12") | 1005 / 4005 |
| 5 | | 06'05" (+00'20") | 1007 / 5012 |
| 6 | | 06'10" (+00'25") | 1006 / 6019 |
| 7 | | 06'27" (+00'42") | 999 / 7018 |
| 8 | | 06'05" (+00'20") | 1010 / 8029 |
| 9 | | 06'10" (+00'25") | 1001 / 9030 |
| 10 | | 05'54" (+00'09") | 997 / 10027 |
| 11 | | 06'02" (+00'17") | 1003 / 11031 |
| 12 | | 06'06" (+00'21") | 1011 / 12043 |
| 13 | | 06'07" (+00'22") | 999 / 13043 |
| 14 | | 06'06" (+00'21") | 1006 / 14049 |
| 15 | | 05'57" (+00'12") | 1007 / 15056 |
| 16 | | 06'04" (+00'19") | 998 / 16055 |
| 17 | | 06'13" (+00'28") | 1000 / 17055 |
| 18 | | 06'04" (+00'19") | 1003 / 18058 |
| 19 | | 06'03" (+00'18") | 1015 / 19074 |
| 20 | | 06'04" (+00'19") | 995 / 20069 |
| 21 | | 06'26" (+00'41") | 62 / 20131 |
11月累積里程 :
170.04 km 
ASICS TARTHERZEAL 3-wide 累積 :
250.8 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'53" | 00:11'40" |
| 3 | 05'52" | 00:17'32" |
| 4 | 05'55" | 00:23'27" |
| 5 | 06'08" | 00:29'35" |
| 6 | 06'07" | 00:35'42" |
| 7 | 06'22" | 00:42'04" |
| 8 | 06'14" | 00:48'18" |
| 9 | 06'12" | 00:54'30" |
| 10 | 05'54" | 01:00'24" |
| 11 | 05'58" | 01:06'22" |
| 12 | 06'10" | 01:12'32" |
| 13 | 06'07" | 01:18'39" |
| 14 | 06'04" | 01:24'43" |
| 15 | 06'00" | 01:30'43" |
| 16 | 06'06" | 01:36'49" |
| 17 | 06'09" | 01:42'58" |
| 18 | 06'09" | 01:49'07" |
| 19 | 06'03" | 01:55'10" |
| 20 | 06'03" | 02:01'13" |
| 20.1 | 05'56" | 02:02'00" |
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