6.4 km | 00:52:48 | 08:13/km日期: 2015-12-01 20:09 - 卡路里: 394 Cal
Pace: 07'44" / 07'32" / 08'14" / 08'22" / 07'59" / 08'33" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'13") | 1000 / 1000 |
2 | | 07'31" | 1000 / 2000 |
3 | | 08'14" (+00'43") | 1000 / 3000 |
4 | | 08'21" (+00'50") | 1000 / 4000 |
5 | | 07'59" (+00'28") | 1000 / 5000 |
6 | | 08'32" (+01'01") | 1000 / 6000 |
7 | | 10'24" (+02'53") | 422 / 6422 |
12月累積里程 :
145.36 km ASICS GEL-DS TRAINER 17 公路跑鞋 累積 :
5260.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'32" | 00:15'16" |
3 | 08'14" | 00:23'30" |
4 | 08'22" | 00:31'52" |
5 | 07'59" | 00:39'51" |
6 | 08'33" | 00:48'24" |
6.4 | 10'24" | 00:52'48" |