10.2 km | 01:07:55 | 06:39/km日期: 2023-02-17 17:42 - 總爬升: 285 m - 卡路里: 532 Cal - 總步數: 11908 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 87%
Pace: 06'33" / 06'46" / 06'41" / 06'17" / 05'45" / 06'40" / 06'58" / 06'26" / 06'50" / 06'59" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'46") | 1000 / 1000 | 174 / 87 |
2 | | 06'44" (+00'57") | 1004 / 2005 | 174 / 85 |
3 | | 06'40" (+00'53") | 1002 / 3007 | 175 / 85 |
4 | | 06'15" (+00'28") | 1004 / 4011 | 176 / 90 |
5 | | 05'47" | 1005 / 5017 | 178 / 97 |
6 | | 06'38" (+00'51") | 1002 / 6020 | 173 / 86 |
7 | | 06'55" (+01'08") | 1002 / 7023 | 176 / 81 |
8 | | 06'25" (+00'38") | 1004 / 8027 | 177 / 87 |
9 | | 06'48" (+01'01") | 1004 / 9032 | 173 / 84 |
10 | | 06'56" (+01'09") | 1003 / 10036 | 174 / 82 |
11 | | 09'33" (+03'46") | 202 / 10238 | 176 / 59 |
2月累積里程 :
44.83 km skechers go run 累積 :
1953.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'46" | 00:13'19" |
3 | 06'41" | 00:20'00" |
4 | 06'17" | 00:26'17" |
5 | 05'45" | 00:32'02" |
6 | 06'40" | 00:38'42" |
7 | 06'58" | 00:45'40" |
8 | 06'26" | 00:52'06" |
9 | 06'50" | 00:58'56" |
10 | 06'59" | 01:05'55" |
10.2 | 09'53" | 01:07'55" |