10.4 km | 00:53:23 | 05:08/km日期: 2015-11-30 22:20 - 卡路里: 607 Cal - 總步數: 9622 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'42" / 05'05" / 05'06" / 04'53" / 05'13" / 04'59" / 05'08" / 05'07" / 05'05" / 05'01" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'37") | 921 / 921 | 176 / 99 |
2 | | 05'03" | 3302 / 4224 | 179 / 109 |
3 | | 05'13" (+00'10") | 462 / 4686 | 180 / 106 |
4 | | 05'03" | 1902 / 6589 | 180 / 109 |
5 | | 05'07" (+00'04") | 478 / 7067 | 180 / 108 |
6 | | 05'04" (+00'01") | 483 / 7550 | 180 / 109 |
7 | | 05'06" (+00'03") | 2836 / 10387 | 181 / 107 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'05" | 00:10'47" |
3 | 05'06" | 00:15'53" |
4 | 04'53" | 00:20'46" |
5 | 05'13" | 00:25'59" |
6 | 04'59" | 00:30'58" |
7 | 05'08" | 00:36'06" |
8 | 05'07" | 00:41'13" |
9 | 05'05" | 00:46'18" |
10 | 05'01" | 00:51'19" |
10.4 | 05'20" | 00:53'23" |