32.1 km | 03:48:58 | 07:07/km日期: 2023-02-19 05:23 - 總爬升: 703 m - 卡路里: 1734 Cal - 平均步頻: 69 - 溫度: 16°C - 濕度: 91%
Pace: 07'00" / 06'36" / 06'13" / 06'05" / 06'09" / 06'32" / 06'48" / 07'55" / 06'40" / 09'12" / 07'31" / 08'48" / 09'26" / 08'26" / 10'16" / 07'58" / 07'42" / 06'21" / 06'04" / 05'49" / 05'39" / 05'56" / 06'26" / 06'42" / 05'44" / 10'57" / 05'35" / 05'21" / 05'34" / 06'18" / 05'55" / 06'28" / 36'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'38") | 1389 / 1389 |
2 | | 06'13" (+00'51") | 1018 / 2408 |
3 | | 06'12" (+00'50") | 995 / 3403 |
4 | | 06'04" (+00'42") | 1006 / 4409 |
5 | | 06'09" (+00'47") | 1040 / 5450 |
6 | | 06'46" (+01'24") | 1007 / 6458 |
7 | | 08'07" (+02'45") | 1008 / 7466 |
8 | | 06'27" (+01'05") | 996 / 8463 |
9 | | 08'49" (+03'27") | 1006 / 9469 |
10 | | 07'38" (+02'16") | 999 / 10469 |
11 | | 07'44" (+02'22") | 992 / 11461 |
12 | | 09'19" (+03'57") | 1011 / 12473 |
13 | | 08'23" (+03'01") | 1003 / 13477 |
14 | | 10'47" (+05'25") | 997 / 14474 |
15 | | 09'00" (+03'38") | 1004 / 15478 |
16 | | 06'25" (+01'03") | 1015 / 16494 |
17 | | 07'47" (+02'25") | 1004 / 17499 |
18 | | 06'18" (+00'56") | 990 / 18490 |
19 | | 05'46" (+00'24") | 1010 / 19500 |
20 | | 05'46" (+00'24") | 1009 / 20510 |
21 | | 05'44" (+00'22") | 996 / 21507 |
22 | | 05'59" (+00'37") | 1005 / 22512 |
23 | | 06'23" (+01'01") | 1007 / 23520 |
24 | | 06'33" (+01'11") | 998 / 24518 |
25 | | 05'50" (+00'28") | 1006 / 25525 |
26 | | 10'53" (+05'31") | 999 / 26525 |
27 | | 05'22" | 997 / 27522 |
28 | | 05'28" (+00'06") | 1005 / 28528 |
29 | | 05'41" (+00'19") | 995 / 29523 |
30 | | 06'17" (+00'55") | 1007 / 30531 |
31 | | 06'03" (+00'41") | 999 / 31531 |
32 | | 06'26" (+01'04") | 1010 / 32541 |
2月累積里程 : 107.35 km
Android - OPPO CPH2325 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'36" | 00:13'36" |
3 | 06'13" | 00:19'49" |
4 | 06'05" | 00:25'54" |
5 | 06'09" | 00:32'03" |
6 | 06'32" | 00:38'35" |
7 | 06'48" | 00:45'23" |
8 | 07'55" | 00:53'18" |
9 | 06'40" | 00:59'58" |
10 | 09'12" | 01:09'10" |
11 | 07'31" | 01:16'41" |
12 | 08'48" | 01:25'29" |
13 | 09'26" | 01:34'55" |
14 | 08'26" | 01:43'21" |
15 | 10'16" | 01:53'37" |
16 | 07'58" | 02:01'35" |
17 | 07'42" | 02:09'17" |
18 | 06'21" | 02:15'38" |
19 | 06'04" | 02:21'42" |
20 | 05'49" | 02:27'31" |
21 | 05'39" | 02:33'10" |
22 | 05'56" | 02:39'06" |
23 | 06'26" | 02:45'32" |
24 | 06'42" | 02:52'14" |
25 | 05'44" | 02:57'58" |
26 | 10'57" | 03:08'55" |
27 | 05'35" | 03:14'30" |
28 | 05'21" | 03:19'51" |
29 | 05'34" | 03:25'25" |
30 | 06'18" | 03:31'43" |
31 | 05'55" | 03:37'38" |
32 | 06'28" | 03:44'06" |
32.3 | 11'58" | 03:48'06" |