6.5 km | 00:31:51 | 04:53/km日期: 2015-12-02 05:06 - 卡路里: 527 Cal - 溫度: 19°C - 濕度: 91%
Pace: 07'06" / 03'59" / 04'24" / 04'34" / 04'50" / 04'39" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+03'06") | 1000 / 1000 |
| 2 | | 03'59" | 1000 / 2000 |
| 3 | | 04'23" (+00'24") | 1000 / 3000 |
| 4 | | 04'34" (+00'35") | 1000 / 4000 |
| 5 | | 04'49" (+00'50") | 1000 / 5000 |
| 6 | | 04'38" (+00'39") | 1000 / 6000 |
| 7 | | 04'34" (+00'35") | 507 / 6507 |
12月累積里程 : 338.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 03'59" | 00:11'05" |
| 3 | 04'24" | 00:15'29" |
| 4 | 04'34" | 00:20'03" |
| 5 | 04'50" | 00:24'53" |
| 6 | 04'39" | 00:29'32" |
| 6.5 | 04'34" | 00:31'51" |
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