19.5 km | 02:15:39 | 06:58/km日期: 2015-11-29 15:32 - 總爬升: 233 m - 卡路里: 1279 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'50" / 06'45" / 06'38" / 06'28" / 06'32" / 06'36" / 07'09" / 07'17" / 07'31" / 07'54" / 07'42" / 07'21" / 06'16" / 07'02" / 06'10" / 06'58" / 07'28" / 07'27" / 06'50" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 989 / 989 |
| 2 | | 06'51" (+01'10") | 1013 / 2003 |
| 3 | | 06'35" (+00'54") | 990 / 2993 |
| 4 | | 06'28" (+00'47") | 1002 / 3995 |
| 5 | | 06'31" (+00'50") | 1014 / 5009 |
| 6 | | 06'35" (+00'54") | 1002 / 6011 |
| 7 | | 07'08" (+01'27") | 1000 / 7012 |
| 8 | | 07'18" (+01'37") | 1002 / 8015 |
| 9 | | 07'30" (+01'49") | 995 / 9010 |
| 10 | | 07'59" (+02'18") | 1006 / 10016 |
| 11 | | 07'35" (+01'54") | 1010 / 11026 |
| 12 | | 07'23" (+01'42") | 996 / 12023 |
| 13 | | 06'06" (+00'25") | 1006 / 13029 |
| 14 | | 07'14" (+01'33") | 1004 / 14034 |
| 15 | | 06'09" (+00'28") | 996 / 15030 |
| 16 | | 06'56" (+01'15") | 1003 / 16033 |
| 17 | | 07'25" (+01'44") | 998 / 17032 |
| 18 | | 07'26" (+01'45") | 1005 / 18038 |
| 19 | | 06'53" (+01'12") | 1010 / 19048 |
| 20 | | 08'06" (+02'25") | 421 / 19470 |
11月累積里程 : 123.72 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'45" | 00:12'35" |
| 3 | 06'38" | 00:19'13" |
| 4 | 06'28" | 00:25'41" |
| 5 | 06'32" | 00:32'13" |
| 6 | 06'36" | 00:38'49" |
| 7 | 07'09" | 00:45'58" |
| 8 | 07'17" | 00:53'15" |
| 9 | 07'31" | 01:00'46" |
| 10 | 07'54" | 01:08'40" |
| 11 | 07'42" | 01:16'22" |
| 12 | 07'21" | 01:23'43" |
| 13 | 06'16" | 01:29'59" |
| 14 | 07'02" | 01:37'01" |
| 15 | 06'10" | 01:43'11" |
| 16 | 06'58" | 01:50'09" |
| 17 | 07'28" | 01:57'37" |
| 18 | 07'27" | 02:05'04" |
| 19 | 06'50" | 02:11'54" |
| 19.5 | 07'58" | 02:15'39" |
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