12.4 km | 00:58:44 | 04:43/km日期: 2015-11-30 21:05 - 地點: 景美河濱 - 卡路里: 782 Cal - 溫度: 20°C - 濕度: 83%
Pace: 04'40" / 04'37" / 04'34" / 04'41" / 04'48" / 04'39" / 04'50" / 04'44" / 04'50" / 04'45" / 04'53" / 04'49" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 824 / 824 |
2 | | 04'43" | 11595 / 12419 |
11月累積里程 :
96.53 km ![](images/shoe.png)
ASICS GT-2000 累積 :
3117.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'37" | 00:09'17" |
3 | 04'34" | 00:13'51" |
4 | 04'41" | 00:18'32" |
5 | 04'48" | 00:23'20" |
6 | 04'39" | 00:27'59" |
7 | 04'50" | 00:32'49" |
8 | 04'44" | 00:37'33" |
9 | 04'50" | 00:42'23" |
10 | 04'45" | 00:47'08" |
11 | 04'53" | 00:52'01" |
12 | 04'49" | 00:56'50" |
12.4 | 04'31" | 00:58'44" |