8.3 km | 00:47:21 | 05:41/km日期: 2015-11-30 18:17 - 地點: 三重御飯糰 - 天氣: 涼爽 - 卡路里: 337 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'58" / 05'36" / 05'39" / 05'26" / 05'22" / 05'32" / 05'31" / 06'05" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'36") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 05'39" (+00'18") | 1000 / 3000 |
| 4 | | 05'26" (+00'05") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 06'05" (+00'44") | 1000 / 8000 |
| 9 | | 06'55" (+01'34") | 317 / 8317 |
11月累積里程 : 297.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'36" | 00:11'34" |
| 3 | 05'39" | 00:17'13" |
| 4 | 05'26" | 00:22'39" |
| 5 | 05'22" | 00:28'01" |
| 6 | 05'32" | 00:33'33" |
| 7 | 05'31" | 00:39'04" |
| 8 | 06'05" | 00:45'09" |
| 8.3 | 06'55" | 00:47'21" |
展開計圈分析
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