19.2 km | 01:43:14 | 05:22/km日期: 2023-02-10 05:18 - 總爬升: 116 m - 平均心率: 126 - 卡路里: 1002 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 96%
Pace: 06'00" / 05'29" / 05'34" / 05'32" / 05'37" / 05'31" / 05'24" / 05'14" / 05'21" / 05'18" / 05'27" / 05'19" / 05'26" / 05'16" / 05'10" / 05'16" / 05'00" / 05'00" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'01") | 1000 / 1000 |
| 2 | | 05'28" (+00'29") | 1000 / 2000 |
| 3 | | 05'34" (+00'35") | 1000 / 3000 |
| 4 | | 05'31" (+00'32") | 1000 / 4000 |
| 5 | | 05'37" (+00'38") | 1000 / 5000 |
| 6 | | 05'30" (+00'31") | 1000 / 6000 |
| 7 | | 05'23" (+00'24") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 05'21" (+00'22") | 1000 / 9000 |
| 10 | | 05'17" (+00'18") | 1000 / 10000 |
| 11 | | 05'27" (+00'28") | 1000 / 11000 |
| 12 | | 05'18" (+00'19") | 1000 / 12000 |
| 13 | | 05'25" (+00'26") | 1000 / 13000 |
| 14 | | 05'15" (+00'16") | 1000 / 14000 |
| 15 | | 05'10" (+00'11") | 1000 / 15000 |
| 16 | | 05'16" (+00'17") | 1000 / 16000 |
| 17 | | 05'00" (+00'01") | 1000 / 17000 |
| 18 | | 04'59" | 1000 / 18000 |
| 19 | | 05'14" (+00'15") | 1000 / 19000 |
| 20 | | 05'03" (+00'04") | 218 / 19218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
501.77 km 
亞瑟士 TARTHER RP 3螢光黃 累積 :
2304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'29" | 00:11'29" |
| 3 | 05'34" | 00:17'03" |
| 4 | 05'32" | 00:22'35" |
| 5 | 05'37" | 00:28'12" |
| 6 | 05'31" | 00:33'43" |
| 7 | 05'24" | 00:39'07" |
| 8 | 05'14" | 00:44'21" |
| 9 | 05'21" | 00:49'42" |
| 10 | 05'18" | 00:55'00" |
| 11 | 05'27" | 01:00'27" |
| 12 | 05'19" | 01:05'46" |
| 13 | 05'26" | 01:11'12" |
| 14 | 05'16" | 01:16'28" |
| 15 | 05'10" | 01:21'38" |
| 16 | 05'16" | 01:26'54" |
| 17 | 05'00" | 01:31'54" |
| 18 | 05'00" | 01:36'54" |
| 19 | 05'14" | 01:42'08" |
| 19.2 | 05'02" | 01:43'14" |
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