29.9 km | 02:47:14 | 05:35/km日期: 2015-12-05 07:27 - 卡路里: 1615 Cal - 溫度: 18°C - 濕度: 77%
Pace: 02'07" / 06'01" / 05'17" / 05'34" / 05'17" / 05'41" / 05'15" / 05'17" / 05'07" / 07'17" / 05'20" / 05'23" / 05'34" / 05'24" / 06'37" / 05'29" / 05'31" / 05'28" / 05'23" / 05'25" / 07'29" / 05'16" / 05'18" / 05'19" / 05'30" / 07'45" / 05'39" / 05'41" / 05'41" / 05'38" /
12月累積里程 :
76.11 km 
ASICS LYTERACER 累積 :
312.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'07" | 00:02'07" |
2 | 06'01" | 00:08'08" |
3 | 05'17" | 00:13'25" |
4 | 05'34" | 00:18'59" |
5 | 05'17" | 00:24'16" |
6 | 05'41" | 00:29'57" |
7 | 05'15" | 00:35'12" |
8 | 05'17" | 00:40'29" |
9 | 05'07" | 00:45'36" |
10 | 07'17" | 00:52'53" |
11 | 05'20" | 00:58'13" |
12 | 05'23" | 01:03'36" |
13 | 05'34" | 01:09'10" |
14 | 05'24" | 01:14'34" |
15 | 06'37" | 01:21'11" |
16 | 05'29" | 01:26'40" |
17 | 05'31" | 01:32'11" |
18 | 05'28" | 01:37'39" |
19 | 05'23" | 01:43'02" |
20 | 05'25" | 01:48'27" |
21 | 07'29" | 01:55'56" |
22 | 05'16" | 02:01'12" |
23 | 05'18" | 02:06'30" |
24 | 05'19" | 02:11'49" |
25 | 05'30" | 02:17'19" |
26 | 07'45" | 02:25'04" |
27 | 05'39" | 02:30'43" |
28 | 05'41" | 02:36'24" |
29 | 05'41" | 02:42'05" |
29.9 | 05'37" | 02:47'14" |