2.2 km | 00:51:52 | 23:41/km日期: 2023-02-07 19:16 - 平均心率: 114 - 卡路里: 322 Cal - 平均步頻: 160
Pace: 27'39" / 22'33" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'21" (+01'00") | 277 / 277 |
| 2 | | 01:23'48" (+13'27") | 0 / 278 |
| 3 | | 01:18'45" (+08'24") | 15 / 294 |
| 4 | | 02:56'40" (+46'19") | 12 / 306 |
| 5 | | 25'44" (+15'23") | 99 / 406 |
| 6 | | 06:14'39" (+04'18") | 4 / 411 |
| 7 | | 15'33" (+05'12") | 154 / 566 |
| 8 | | 06:44'11" (+33'50") | 5 / 571 |
| 9 | | 16'21" (+06'00") | 189 / 760 |
| 10 | | 09:32'03" (+21'42") | 3 / 764 |
| 11 | | 17'41" (+07'20") | 142 / 907 |
| 12 | | 04:50'48" (+40'27") | 7 / 914 |
| 13 | | 10'51" (+00'30") | 283 / 1198 |
| 14 | | 04:38'05" (+27'44") | 5 / 1203 |
| 15 | | 22'37" (+12'16") | 189 / 1393 |
| 16 | | 04:02'32" (+52'11") | 8 / 1401 |
| 17 | | 20'21" (+10'00") | 183 / 1585 |
| 18 | | 01:08'11" (+57'50") | 27 / 1612 |
| 19 | | 10'21" | 304 / 1917 |
| 20 | | 06:50'58" (+40'37") | 4 / 1921 |
| 21 | | 13'19" (+02'58") | 268 / 2190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 103.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'39" | 00:27'39" |
| 2 | 22'33" | 00:50'12" |
| 2.2 | 07'42" | 00:51'40" |
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