10.2 km | 01:01:52 | 06:02/km日期: 2023-02-09 18:48 - 卡路里: 553 Cal - 總步數: 10810 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 85%
Pace: 06'30" / 06'21" / 06'01" / 05'35" / 05'44" / 05'47" / 05'38" / 06'42" / 05'56" / 05'26" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'02") | 1000 / 1000 | 171 / 89 |
2 | | 06'23" (+00'56") | 1002 / 2002 | 172 / 90 |
3 | | 06'01" (+00'34") | 1002 / 3004 | 175 / 94 |
4 | | 05'35" (+00'08") | 1001 / 4005 | 177 / 100 |
5 | | 05'45" (+00'18") | 1003 / 5008 | 177 / 97 |
6 | | 05'53" (+00'26") | 1001 / 6009 | 175 / 96 |
7 | | 05'43" (+00'16") | 1000 / 7010 | 176 / 99 |
8 | | 06'43" (+01'16") | 1001 / 8011 | 175 / 84 |
9 | | 05'52" (+00'25") | 1001 / 9013 | 178 / 95 |
10 | | 05'27" | 1001 / 10014 | 180 / 101 |
11 | | 07'51" (+02'24") | 233 / 10247 | 132 / 96 |
2月累積里程 : 215.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'21" | 00:12'51" |
3 | 06'01" | 00:18'52" |
4 | 05'35" | 00:24'27" |
5 | 05'44" | 00:30'11" |
6 | 05'47" | 00:35'58" |
7 | 05'38" | 00:41'36" |
8 | 06'42" | 00:48'18" |
9 | 05'56" | 00:54'14" |
10 | 05'26" | 00:59'40" |
10.2 | 08'51" | 01:01'52" |