17.1 km | 02:23:14 | 08:22/km日期: 2023-02-05 06:00 - 總爬升: 189 m - 平均心率: 137 - 卡路里: 925 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 99%
Pace: 06'31" / 06'09" / 06'18" / 08'20" / 07'13" / 06'57" / 09'54" / 08'55" / 20'37" / 06'41" / 07'06" / 06'16" / 09'25" / 07'26" / 08'51" / 07'02" / 08'16" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'22") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'17" (+00'08") | 1000 / 3000 |
| 4 | | 08'19" (+02'10") | 1000 / 4000 |
| 5 | | 07'13" (+01'04") | 1000 / 5000 |
| 6 | | 06'56" (+00'47") | 1000 / 6000 |
| 7 | | 09'53" (+03'44") | 1000 / 7000 |
| 8 | | 08'54" (+02'45") | 1000 / 8000 |
| 9 | | 20'37" (+14'28") | 1000 / 9000 |
| 10 | | 06'40" (+00'31") | 1000 / 10000 |
| 11 | | 07'06" (+00'57") | 1000 / 11000 |
| 12 | | 06'15" (+00'06") | 1000 / 12000 |
| 13 | | 09'24" (+03'15") | 1000 / 13000 |
| 14 | | 07'26" (+01'17") | 1000 / 14000 |
| 15 | | 08'50" (+02'41") | 1000 / 15000 |
| 16 | | 07'02" (+00'53") | 1000 / 16000 |
| 17 | | 08'15" (+02'06") | 1000 / 17000 |
| 18 | | 10'55" (+04'46") | 117 / 17117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 108.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'18" | 00:18'58" |
| 4 | 08'20" | 00:27'18" |
| 5 | 07'13" | 00:34'31" |
| 6 | 06'57" | 00:41'28" |
| 7 | 09'54" | 00:51'22" |
| 8 | 08'55" | 01:00'17" |
| 9 | 20'37" | 01:20'54" |
| 10 | 06'41" | 01:27'35" |
| 11 | 07'06" | 01:34'41" |
| 12 | 06'16" | 01:40'57" |
| 13 | 09'25" | 01:50'22" |
| 14 | 07'26" | 01:57'48" |
| 15 | 08'51" | 02:06'39" |
| 16 | 07'02" | 02:13'41" |
| 17 | 08'16" | 02:21'57" |
| 17.1 | 10'55" | 02:23'14" |
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