12.7 km | 01:07:11 | 05:16/km日期: 2015-11-28 14:48 - 卡路里: 768 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'31" / 04'50" / 04'43" / 04'51" / 05'12" / 05'09" / 05'50" / 05'23" / 05'00" / 04'59" / 04'55" / 05'44" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'42") | 995 / 995 |
2 | | 04'48" (+00'03") | 996 / 1992 |
3 | | 04'45" | 1017 / 3009 |
4 | | 04'51" (+00'06") | 999 / 4009 |
5 | | 05'11" (+00'26") | 1000 / 5009 |
6 | | 05'07" (+00'22") | 1005 / 6015 |
7 | | 05'52" (+01'07") | 1007 / 7022 |
8 | | 05'22" (+00'37") | 1002 / 8024 |
9 | | 04'58" (+00'13") | 1006 / 9031 |
10 | | 05'01" (+00'16") | 1009 / 10040 |
11 | | 04'57" (+00'12") | 1007 / 11047 |
12 | | 05'41" (+00'56") | 996 / 12044 |
13 | | 07'05" (+02'20") | 687 / 12732 |
11月累積里程 :
164.77 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'50" | 00:10'21" |
3 | 04'43" | 00:15'04" |
4 | 04'51" | 00:19'55" |
5 | 05'12" | 00:25'07" |
6 | 05'09" | 00:30'16" |
7 | 05'50" | 00:36'06" |
8 | 05'23" | 00:41'29" |
9 | 05'00" | 00:46'29" |
10 | 04'59" | 00:51'28" |
11 | 04'55" | 00:56'23" |
12 | 05'44" | 01:02'07" |
12.7 | 06'55" | 01:07'11" |