10.3 km | 01:51:43 | 10:47/km日期: 2023-02-03 17:02 - 總爬升: 109 m - 地點: 通霄~大甲日南 - 卡路里: 605 Cal - 溫度: 16°C - 濕度: 87%
Pace: 10'08" / 13'28" / 13'11" / 12'28" / 12'35" / 12'20" / 12'45" / 11'09" / 02'51" / 02'52" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'02" (+11'33") | 490 / 490 |
2 | | 07'07" (+04'38") | 582 / 1073 |
3 | | 14'24" (+11'55") | 504 / 1577 |
4 | | 13'21" (+10'52") | 511 / 2088 |
5 | | 13'03" (+10'34") | 498 / 2587 |
6 | | 12'04" (+09'35") | 498 / 3086 |
7 | | 12'08" (+09'39") | 505 / 3591 |
8 | | 13'06" (+10'37") | 500 / 4091 |
9 | | 12'41" (+10'12") | 499 / 4590 |
10 | | 12'26" (+09'57") | 506 / 5097 |
11 | | 12'20" (+09'51") | 497 / 5594 |
12 | | 12'12" (+09'43") | 498 / 6093 |
13 | | 12'49" (+10'20") | 509 / 6602 |
14 | | 12'49" (+10'20") | 491 / 7094 |
15 | | 12'28" (+09'59") | 512 / 7606 |
16 | | 07'59" (+05'30") | 502 / 8109 |
17 | | 02'29" | 487 / 8597 |
18 | | 03'03" (+00'34") | 512 / 9109 |
19 | | 02'35" (+00'06") | 493 / 9603 |
20 | | 03'08" (+00'39") | 508 / 10112 |
21 | | 07'59" (+05'30") | 341 / 10453 |
台中黃肇璟
台中黃肇璟