30.2 km | 03:43:41 | 07:24/km日期: 2015-11-29 15:49 - 地點: 基隆河河濱 - 卡路里: 1901 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'40" / 07'56" / 06'12" / 06'32" / 06'36" / 06'36" / 06'44" / 06'40" / 06'44" / 06'48" / 06'44" / 06'48" / 06'40" / 06'52" / 08'12" / 06'48" / 06'52" / 06'44" / 07'04" / 09'24" / 06'44" / 06'52" / 11'24" / 07'52" / 07'24" / 07'28" / 08'56" / 09'20" / 08'48" / 08'56" / 07'53" /
Tracked by Bryton Amis S630.
11月累積里程 :
106.77 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
2157.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 07'56" | 00:13'36" |
3 | 06'12" | 00:19'48" |
4 | 06'32" | 00:26'20" |
5 | 06'36" | 00:32'56" |
6 | 06'36" | 00:39'32" |
7 | 06'44" | 00:46'16" |
8 | 06'40" | 00:52'56" |
9 | 06'44" | 00:59'40" |
10 | 06'48" | 01:06'28" |
11 | 06'44" | 01:13'12" |
12 | 06'48" | 01:20'00" |
13 | 06'40" | 01:26'40" |
14 | 06'52" | 01:33'32" |
15 | 08'12" | 01:41'44" |
16 | 06'48" | 01:48'32" |
17 | 06'52" | 01:55'24" |
18 | 06'44" | 02:02'08" |
19 | 07'04" | 02:09'12" |
20 | 09'24" | 02:18'36" |
21 | 06'44" | 02:25'20" |
22 | 06'52" | 02:32'12" |
23 | 11'24" | 02:43'36" |
24 | 07'52" | 02:51'28" |
25 | 07'24" | 02:58'52" |
26 | 07'28" | 03:06'20" |
27 | 08'56" | 03:15'16" |
28 | 09'20" | 03:24'36" |
29 | 08'48" | 03:33'24" |
30 | 08'56" | 03:42'20" |
30.2 | 07'52" | 03:43'41" |