8.0 km | 00:35:31 | 04:26/km日期: 2015-11-06 16:22 - 卡路里: 586 Cal - 溫度: 30°C - 濕度: 68%
Pace: 04'37" / 04'34" / 04'24" / 04'18" / 04'22" / 04'22" / 04'29" / 04'24" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'20") | 1000 / 1000 |
2 | | 04'34" (+00'17") | 1000 / 2000 |
3 | | 04'23" (+00'06") | 1000 / 3000 |
4 | | 04'17" | 1000 / 4000 |
5 | | 04'22" (+00'05") | 1000 / 5000 |
6 | | 04'22" (+00'05") | 1000 / 6000 |
7 | | 04'29" (+00'12") | 1000 / 7000 |
8 | | 04'23" (+00'06") | 1000 / 8000 |
9 | | 03'12" | 9 / 8009 |
11月累積里程 : 297.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'34" | 00:09'11" |
3 | 04'24" | 00:13'35" |
4 | 04'18" | 00:17'53" |
5 | 04'22" | 00:22'15" |
6 | 04'22" | 00:26'37" |
7 | 04'29" | 00:31'06" |
8 | 04'24" | 00:35'30" |
8.0 | 03'36" | 00:35'32" |