50.6 km | 06:12:55 | 07:22/km日期: 2015-11-28 05:59 - 卡路里: 2730 Cal - 總步數: 57906 - 平均步頻: 155 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 84%
Pace: 06'24" / 05'59" / 05'38" / 05'30" / 05'31" / 05'21" / 05'26" / 05'25" / 05'34" / 05'26" / 05'25" / 05'39" / 05'36" / 05'44" / 07'05" / 05'53" / 05'55" / 05'52" / 05'52" / 05'55" / 06'39" / 06'03" / 06'09" / 06'17" / 06'05" / 08'56" / 06'36" / 06'35" / 06'30" / 11'06" / 18'29" / 07'18" / 06'21" / 06'50" / 07'01" / 08'50" / 06'34" / 06'40" / 07'04" / 06'52" / 09'01" / 08'46" / 07'37" / 07'38" / 09'08" / 08'26" / 12'53" / 09'28" / 10'05" / 10'31" / 20'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'03") | 1001 / 1001 | 181 / 86 |
2 | | 05'58" (+00'38") | 1008 / 2010 | 187 / 89 |
3 | | 05'34" (+00'14") | 1009 / 3019 | 186 / 95 |
4 | | 05'25" (+00'05") | 1004 / 4024 | 187 / 98 |
5 | | 05'29" (+00'09") | 1003 / 5027 | 189 / 95 |
6 | | 05'20" | 1002 / 6029 | 187 / 100 |
7 | | 05'27" (+00'07") | 1007 / 7037 | 192 / 95 |
8 | | 05'22" (+00'02") | 1006 / 8043 | 190 / 97 |
9 | | 05'28" (+00'08") | 1003 / 9046 | 190 / 95 |
10 | | 05'27" (+00'07") | 1006 / 10053 | 190 / 96 |
11 | | 05'22" (+00'02") | 1007 / 11060 | 193 / 96 |
12 | | 05'35" (+00'15") | 1007 / 12068 | 190 / 93 |
13 | | 05'36" (+00'16") | 1001 / 13070 | 189 / 94 |
14 | | 05'42" (+00'22") | 1002 / 14072 | 191 / 91 |
15 | | 07'06" (+01'46") | 1004 / 15076 | 146 / 95 |
16 | | 05'50" (+00'30") | 1010 / 16086 | 190 / 90 |
17 | | 05'50" (+00'30") | 1000 / 17086 | 190 / 89 |
18 | | 05'53" (+00'33") | 1003 / 18090 | 189 / 89 |
19 | | 05'51" (+00'31") | 1001 / 19092 | 189 / 90 |
20 | | 05'55" (+00'35") | 1000 / 20093 | 189 / 89 |
21 | | 06'35" (+01'15") | 1005 / 21098 | 166 / 90 |
22 | | 06'01" (+00'41") | 1004 / 22102 | 186 / 88 |
23 | | 06'10" (+00'50") | 1007 / 23109 | 187 / 86 |
24 | | 06'12" (+00'52") | 1001 / 24111 | 186 / 86 |
25 | | 06'05" (+00'45") | 1000 / 25111 | 188 / 86 |
26 | | 08'54" (+03'34") | 1004 / 26116 | 111 / 100 |
27 | | 06'37" (+01'17") | 1007 / 27123 | 181 / 83 |
28 | | 06'30" (+01'10") | 1009 / 28132 | 182 / 84 |
29 | | 06'26" (+01'06") | 1000 / 29133 | 183 / 84 |
30 | | 11'07" (+05'47") | 1009 / 30142 | 75 / 118 |
31 | | 18'17" (+12'57") | 1007 / 31149 | 59 / 92 |
32 | | 07'13" (+01'53") | 1009 / 32158 | 164 / 83 |
33 | | 06'19" (+00'59") | 1002 / 33160 | 185 / 85 |
34 | | 06'49" (+01'29") | 1003 / 34164 | 179 / 81 |
35 | | 08'00" (+02'40") | 1005 / 35170 | 153 / 81 |
36 | | 07'45" (+02'25") | 1004 / 36174 | 148 / 86 |
37 | | 06'35" (+01'15") | 1006 / 37181 | 186 / 81 |
38 | | 06'36" (+01'16") | 1007 / 38189 | 187 / 80 |
39 | | 06'59" (+01'39") | 1001 / 39190 | 183 / 78 |
40 | | 06'52" (+01'32") | 1007 / 40198 | 186 / 77 |
41 | | 08'57" (+03'37") | 1005 / 41204 | 127 / 87 |
42 | | 08'44" (+03'24") | 1002 / 42206 | 141 / 80 |
43 | | 07'35" (+02'15") | 1003 / 43210 | 158 / 83 |
44 | | 07'46" (+02'26") | 1004 / 44214 | 147 / 87 |
45 | | 08'55" (+03'35") | 1004 / 45218 | 130 / 85 |
46 | | 10'38" (+05'18") | 1003 / 46222 | 117 / 80 |
47 | | 10'47" (+05'27") | 1006 / 47229 | 115 / 80 |
48 | | 09'16" (+03'56") | 1003 / 48232 | 137 / 78 |
49 | | 10'00" (+04'40") | 1005 / 49238 | 118 / 84 |
50 | | 10'32" (+05'12") | 1007 / 50245 | 127 / 74 |
51 | | 19'17" (+13'57") | 562 / 50807 | 78 / 66 |
新北市林土豆