4.1 km | 00:31:07 | 07:37/km日期: 2016-01-05 20:07 - 卡路里: 191 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'52" / 07'31" / 07'41" / 07'35" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+04'12") | 63 / 63 |
2 | | 05'08" | 6 / 69 |
3 | | 08'05" (+02'57") | 168 / 238 |
4 | | 07'30" (+02'22") | 157 / 395 |
5 | | 07'37" (+02'29") | 196 / 592 |
6 | | 08'12" (+03'04") | 82 / 674 |
7 | | 07'20" (+02'12") | 480 / 1155 |
8 | | 08'08" (+03'00") | 106 / 1262 |
9 | | 07'31" (+02'23") | 140 / 1403 |
10 | | 07'42" (+02'34") | 282 / 1685 |
11 | | 07'42" (+02'34") | 586 / 2271 |
12 | | 07'23" (+02'15") | 221 / 2492 |
13 | | 07'37" (+02'29") | 291 / 2784 |
14 | | 07'39" (+02'31") | 409 / 3193 |
15 | | 11'17" (+06'09") | 20 / 3214 |
16 | | 07'34" (+02'26") | 72 / 3286 |
17 | | 07'01" (+01'53") | 111 / 3398 |
18 | | 07'16" (+02'08") | 132 / 3530 |
19 | | 07'49" (+02'41") | 165 / 3696 |
20 | | 07'19" (+02'11") | 383 / 4079 |
1月累積里程 :
4.08 km Adidas Adizero feather 3 w 累積 :
347.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'31" | 00:15'23" |
3 | 07'41" | 00:23'04" |
4 | 07'35" | 00:30'39" |
4.1 | 06'03" | 00:31'08" |