16.0 km | 01:31:14 | 05:41/km日期: 2015-11-24 09:56 - 總爬升: 138 m - 地點: 成功左岸 - 天氣: 涼爽 - 卡路里: 873 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'14" / 05'29" / 05'22" / 06'15" / 05'28" / 05'30" / 05'57" / 05'28" / 05'47" / 05'23" / 06'12" / 05'57" / 05'52" / 05'27" / 06'10" / 05'38" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 974 / 974 |
2 | | 05'27" (+00'16") | 1005 / 1980 |
3 | | 05'25" (+00'14") | 989 / 2970 |
4 | | 06'12" (+01'01") | 1006 / 3976 |
5 | | 05'28" (+00'17") | 1012 / 4989 |
6 | | 05'24" (+00'13") | 988 / 5977 |
7 | | 06'02" (+00'51") | 1009 / 6987 |
8 | | 05'27" (+00'16") | 1004 / 7991 |
9 | | 05'43" (+00'32") | 991 / 8983 |
10 | | 05'26" (+00'15") | 1005 / 9988 |
11 | | 06'10" (+00'59") | 1000 / 10989 |
12 | | 05'58" (+00'47") | 1011 / 12001 |
13 | | 05'49" (+00'38") | 992 / 12994 |
14 | | 05'24" (+00'13") | 1003 / 13998 |
15 | | 06'14" (+01'03") | 1002 / 15000 |
16 | | 05'34" (+00'23") | 1009 / 16010 |
17 | | 04'58" | 16 / 16027 |
11月累積里程 :
158.70 km Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'29" | 00:10'43" |
3 | 05'22" | 00:16'05" |
4 | 06'15" | 00:22'20" |
5 | 05'28" | 00:27'48" |
6 | 05'30" | 00:33'18" |
7 | 05'57" | 00:39'15" |
8 | 05'28" | 00:44'43" |
9 | 05'47" | 00:50'30" |
10 | 05'23" | 00:55'53" |
11 | 06'12" | 01:02'05" |
12 | 05'57" | 01:08'02" |
13 | 05'52" | 01:13'54" |
14 | 05'27" | 01:19'21" |
15 | 06'10" | 01:25'31" |
16 | 05'38" | 01:31'09" |
16.0 | 03'03" | 01:31'14" |