8.4 km | 03:22:05 | 24:11/km日期: 2023-01-25 10:44 - 平均心率: 97 - 卡路里: 959 Cal - 平均步頻: 124 - 溫度: 13°C - 濕度: 63%
Pace: 28'21" / 30'28" / 26'09" / 21'51" / 22'10" / 23'50" / 20'00" / 21'00" / 23'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'26" (+08'27") | 1000 / 1000 |
| 2 | | 30'28" (+10'29") | 1000 / 2000 |
| 3 | | 26'08" (+06'09") | 1000 / 3000 |
| 4 | | 21'51" (+01'52") | 1000 / 4000 |
| 5 | | 22'09" (+02'10") | 1000 / 5000 |
| 6 | | 23'50" (+03'51") | 1000 / 6000 |
| 7 | | 19'59" | 1000 / 7000 |
| 8 | | 21'00" (+01'01") | 1000 / 8000 |
| 9 | | 23'08" (+03'09") | 354 / 8354 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
99.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'21" | 00:28'21" |
| 2 | 30'28" | 00:58'49" |
| 3 | 26'09" | 01:24'58" |
| 4 | 21'51" | 01:46'49" |
| 5 | 22'10" | 02:08'59" |
| 6 | 23'50" | 02:32'49" |
| 7 | 20'00" | 02:52'49" |
| 8 | 21'00" | 03:13'49" |
| 8.4 | 23'08" | 03:22'01" |
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