21.0 km | 02:44:14 | 07:49/km日期: 2023-01-29 07:09 - 總爬升: 455 m - 卡路里: 1134 Cal - 溫度: 8°C - 濕度: 77%
Pace: 06'41" / 06'22" / 06'23" / 06'20" / 09'24" / 06'18" / 09'17" / 11'44" / 17'55" / 07'54" / 05'31" / 06'41" / 15'02" / 07'00" / 05'18" / 05'28" / 06'41" / 06'37" / 05'26" / 05'53" / 06'12" / 00'00" /
1月累積里程 : 58.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'22" | 00:13'03" |
3 | 06'23" | 00:19'26" |
4 | 06'20" | 00:25'46" |
5 | 09'24" | 00:35'10" |
6 | 06'18" | 00:41'28" |
7 | 09'17" | 00:50'45" |
8 | 11'44" | 01:02'29" |
9 | 17'55" | 01:20'24" |
10 | 07'54" | 01:28'18" |
11 | 05'31" | 01:33'49" |
12 | 06'41" | 01:40'30" |
13 | 15'02" | 01:55'32" |
14 | 07'00" | 02:02'32" |
15 | 05'18" | 02:07'50" |
16 | 05'28" | 02:13'18" |
17 | 06'41" | 02:19'59" |
18 | 06'37" | 02:26'36" |
19 | 05'26" | 02:32'02" |
20 | 05'53" | 02:37'55" |
21 | 06'12" | 02:44'07" |
21.0 | 24'28" | 02:44'14" |