6.0 km | 00:30:41 | 05:05/km日期: 2015-11-18 18:41 - 卡路里: 433 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'00" / 05'21" / 04'43" / 05'23" / 05'07" / 05'01" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'17") | 1000 / 1000 |
2 | | 05'20" (+00'37") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 05'22" (+00'39") | 1000 / 4000 |
5 | | 05'07" (+00'24") | 1000 / 5000 |
6 | | 05'00" (+00'17") | 1000 / 6000 |
7 | | 05'02" (+00'19") | 21 / 6021 |
11月累積里程 : 232.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'21" | 00:10'21" |
3 | 04'43" | 00:15'04" |
4 | 05'23" | 00:20'27" |
5 | 05'07" | 00:25'34" |
6 | 05'01" | 00:30'35" |
6.0 | 04'35" | 00:30'41" |