10.0 km | 00:57:29 | 05:43/km日期: 2015-11-19 17:23 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 725 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'55" / 05'51" / 05'45" / 05'45" / 05'39" / 05'35" / 05'35" / 05'42" / 05'34" / 05'37" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'22") | 1000 / 1000 |
| 2 | | 05'49" (+00'17") | 1014 / 2014 |
| 3 | | 05'45" (+00'13") | 1001 / 3016 |
| 4 | | 05'45" (+00'13") | 1007 / 4024 |
| 5 | | 05'39" (+00'07") | 1014 / 5038 |
| 6 | | 05'35" (+00'03") | 988 / 6027 |
| 7 | | 05'32" | 1020 / 7047 |
| 8 | | 05'41" (+00'09") | 1002 / 8050 |
| 9 | | 05'35" (+00'03") | 1003 / 9054 |
| 10 | | 05'32" | 1013 / 10067 |
11月累積里程 :
211.81 km 
adidas 練 累積 :
3166.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 05'45" | 00:17'31" |
| 4 | 05'45" | 00:23'16" |
| 5 | 05'39" | 00:28'55" |
| 6 | 05'35" | 00:34'30" |
| 7 | 05'35" | 00:40'05" |
| 8 | 05'42" | 00:45'47" |
| 9 | 05'34" | 00:51'21" |
| 10 | 05'37" | 00:56'58" |
| 10.0 | 17'13" | 00:57'29" |
展開計圈分析
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