12.2 km | 01:14:05 | 06:04/km日期: 2015-11-20 16:51 - 卡路里: 658 Cal - 總步數: 14920 - 平均步頻: 201 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'23" / 06'20" / 06'05" / 05'53" / 05'37" / 05'43" / 05'52" / 06'03" / 06'12" / 06'07" / 06'18" / 06'18" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'44") | 1005 / 1005 | 189 / 83 |
| 2 | | 06'20" (+00'44") | 999 / 2005 | 194 / 81 |
| 3 | | 06'06" (+00'30") | 997 / 3002 | 199 / 81 |
| 4 | | 05'52" (+00'16") | 1000 / 4002 | 202 / 83 |
| 5 | | 05'36" | 1002 / 5005 | 204 / 87 |
| 6 | | 05'44" (+00'08") | 997 / 6002 | 206 / 84 |
| 7 | | 05'50" (+00'14") | 1002 / 7005 | 204 / 83 |
| 8 | | 06'05" (+00'29") | 1001 / 8006 | 205 / 79 |
| 9 | | 06'10" (+00'34") | 994 / 9001 | 205 / 78 |
| 10 | | 06'08" (+00'32") | 1007 / 10008 | 204 / 79 |
| 11 | | 06'17" (+00'41") | 991 / 11000 | 199 / 79 |
| 12 | | 06'20" (+00'44") | 1004 / 12004 | 200 / 78 |
| 13 | | 06'23" (+00'47") | 182 / 12187 | 198 / 78 |
11月累積里程 : 337.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'05" | 00:18'48" |
| 4 | 05'53" | 00:24'41" |
| 5 | 05'37" | 00:30'18" |
| 6 | 05'43" | 00:36'01" |
| 7 | 05'52" | 00:41'53" |
| 8 | 06'03" | 00:47'56" |
| 9 | 06'12" | 00:54'08" |
| 10 | 06'07" | 01:00'15" |
| 11 | 06'18" | 01:06'33" |
| 12 | 06'18" | 01:12'51" |
| 12.2 | 06'33" | 01:14'05" |
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