10.5 km | 00:53:22 | 05:04/km日期: 2013-07-03 18:26 - 卡路里: 521 Cal - 溫度: 32°C - 濕度: 58%
Pace: 04'43" / 04'52" / 04'51" / 04'57" / 04'59" / 04'59" / 05'04" / 04'54" / 05'17" / 04'45" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" | 415 / 415 |
2 | | 05'05" (+01'14") | 415 / 830 |
3 | | 04'53" (+01'02") | 415 / 1245 |
4 | | 04'56" (+01'05") | 415 / 1661 |
5 | | 04'53" (+01'02") | 415 / 2076 |
6 | | 05'08" (+01'17") | 415 / 2491 |
7 | | 05'03" (+01'12") | 415 / 2907 |
8 | | 05'08" (+01'17") | 415 / 3322 |
9 | | 05'10" (+01'19") | 415 / 3737 |
10 | | 05'05" (+01'14") | 415 / 4153 |
11 | | 05'05" (+01'14") | 415 / 4568 |
12 | | 05'05" (+01'14") | 415 / 4983 |
13 | | 05'08" (+01'17") | 415 / 5399 |
14 | | 05'13" (+01'22") | 415 / 5814 |
15 | | 05'22" (+01'31") | 415 / 6229 |
16 | | 05'25" (+01'34") | 415 / 6645 |
17 | | 05'08" (+01'17") | 415 / 7060 |
18 | | 04'41" (+00'50") | 415 / 7475 |
19 | | 05'25" (+01'34") | 415 / 7891 |
20 | | 05'29" (+01'38") | 415 / 8306 |
21 | | 05'39" (+01'48") | 415 / 8721 |
22 | | 04'51" (+01'00") | 415 / 9137 |
23 | | 05'05" (+01'14") | 415 / 9552 |
24 | | 04'58" (+01'07") | 415 / 9967 |
25 | | 04'48" (+00'57") | 415 / 10383 |
26 | | 05'14" (+01'23") | 136 / 10519 |
7月累積里程 : 191.70 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'52" | 00:09'35" |
3 | 04'51" | 00:14'26" |
4 | 04'57" | 00:19'23" |
5 | 04'59" | 00:24'22" |
6 | 04'59" | 00:29'21" |
7 | 05'04" | 00:34'25" |
8 | 04'54" | 00:39'19" |
9 | 05'17" | 00:44'36" |
10 | 04'45" | 00:49'21" |
10.5 | 07'43" | 00:53'22" |