4.3 km | 00:28:04 | 06:34/km日期: 2013-08-09 18:49 - 卡路里: 375 Cal - 溫度: 32°C - 濕度: 50%
Pace: 06'11" / 06'19" / 06'22" / 06'20" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'01") | 403 / 403 |
2 | | 06'10" (+00'02") | 393 / 796 |
3 | | 06'08" | 407 / 1203 |
4 | | 06'17" (+00'09") | 397 / 1601 |
5 | | 06'25" (+00'17") | 402 / 2004 |
6 | | 06'31" (+00'23") | 406 / 2410 |
7 | | 06'14" (+00'06") | 398 / 2808 |
8 | | 06'21" (+00'13") | 403 / 3212 |
9 | | 06'21" (+00'13") | 398 / 3610 |
10 | | 06'14" (+00'06") | 400 / 4010 |
11 | | 11'01" (+04'53") | 256 / 4267 |
8月累積里程 : 14.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'19" | 00:12'30" |
3 | 06'22" | 00:18'52" |
4 | 06'20" | 00:25'12" |
4.3 | 10'42" | 00:28'04" |